At times we can feel pressure to do things or be a certain way, these often come from spoken or unspoken expectations around us. We can especially have a hard time when transitions come up in life. Sissers talk about how we can identify and navigate these in our lives.
As always, we'll bring the perspective of a licensed therapist/expecting mother and a mother of two. Join us as we continue this journey into normalizing mental health!
If you have questions or topics you'd like us to discuss please reach out to us!
Instagram: Uhane Counseling
Email: sisserspodcast@gmail.com.
General Resources: https://www.uhanecounseling.com/resources
