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Description

Do positive affirmations work? This week we look at the positives and negatives to using them and how you can best you them to support you in your daily mental health journey.

If you have questions or topics you'd like us to discuss please reach out to us!

Follow us on Instagram @: UhaneCounseling, UhaneCounselingWellness

Email: sisserspodcast@gmail.com.

General Resources: https://www.uhanecounseling.com/resources