This week we dive into self-esteem and self confidence, highlighting ways that we can improve our self esteem and confidence. We also check in with our own journey to relaxation and finding balance in our lives.
If you have questions or topics you'd like us to discuss please reach out to us!
Follow us on Instagram @: UhaneCounseling, UhaneCounselingWellness -
Email: sisserspodcast@gmail.com.
General Resources: https://www.uhanecounseling.com/resources
