Join host, Dr. Carolyn Moyers, for part 2 of a chat with Dr. Anjanette Tan, endocrinologist at Diabetes and Thyroid Center of Fort Worth.
Self care as a woman means understanding how your hormones work.
It means listening to your body's signals.
You have a daily rhythm.
You have a monthly rhythm.
Self care means speaking up for yourself when asked, 'how are you?'
No, it may not just be your age.
Nor the time of the month.
Nor your thousand other responsibilities.
Speak up if you have symptoms that you think are not right.
Get checked.
Find your advocates.
--Dr. Tan
https://www.instagram.com/anjanettetanmd/
