Join host, Dr. Carolyn Moyers, as she chats with Dr. Janeeka Benoit. Better known as Dr. J on social media, she is a Board Certified Internal Medicine Physician and Sports Medicine Specialist. She is a runner, exercise enthusiast, and former ACE Certified personal trainer. Not only does she enjoy caring for athletes, she also has a passion for teaching her patients how to use exercise as medicine to decrease their pill burden.
You can catch her on Instagram demonstrating easy and practical ways to exercise at home or on YouTube talking about we can use exercise as medicine.
https://www.instagram.com/medfitdo/
