Description

Slow Living Podcast with Host Stephanie O'Dea

episode 104 Your Three Year Plan

see all podcast notes at stephanieodea.com/podcastnotes

In this episode I walk you through the exact steps I use with my one-on-one coaching clients to map out their 3 Year Plan.

stephanieodea.com/coaching

The reason we do a 3 Year Plan is because when you are trying to completely transform your life —

1 year isn’t enough.

Many people make 5 Year Plans — and that is fantastic when you are young and you know that you’ll graduate from this or that in this time frame or you’ll do a great big huge life event like getting married or having a baby.

But when you’re a grown-up for a while — 5 years kind of gets blurry.

And it feels “far away” so you have “time” to do the things — so you kind of shove them aside.

resources that may be of help to you:

Making and Keeping New Year’s Resolutions

30 Day Challenges

Self Care Challenge

Listening to the Podcast is self-care!! Here are all the episodes. 🙂

Overview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.