Description

Slow Living Podcast with Host Stephanie O'Dea

Episode 33 - Healing Childhood Trauma

see all podcast notes at stephanieodea.com/podcastnotes

Today we are going to be talking about trauma.

ALWAYS a fun and uplifting topic!!

I’d like for you to take a listen, *even if* you don’t think this topic applies to you or to your life.

Because it does.

Even if you had an idyllic childhood, there are some things in your past that you need to sort through.

and if you are a parent or are someone who works with children, you should take a listen so you know how to help the children in your lives process day-to-day events and occurings properly.

help people get from where they are NOW to where they WANT to be, by helping people achieve their goals.

That’s it.

and I LOVE every bitty bit of it.

And the truth is, if you are finding that you aren’t making forward progress towards your goals — or if you find that you aren’t interested in even *setting* goals —

and you are living on the perpetual-hamster-wheel-of-life —

then you’ve got some cleaning up to do.

I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea

on Instagram or Facebook or record a voicemail question.

Overview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.