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Description

Slow Living Podcast with Host Stephanie O'Dea

Episode 100 - Life Coaching

Overview

see all podcast notes at stephanieodea.com/podcastnotes

In this episode I break down what coaching is and isn’t and who might benefit from working with a coach.

As many of you know, I first started my ayearofslowcooking.com website as a New Year’s Resolution.

I like goals.

I like knowing where I’m going and the steps I need to take to get there.

I started my website because I wanted to find a legitimate way to make money from home so I could be a stay-at-home mom.

I loved the lifestyle that I was able to create for myself. I wrote in the early mornings when my children were still asleep and had plenty of time during the day to volunteer in their classrooms and visit with my grandparents.

If you'd like self-coaching, check out the Peace Course at stephanieodea.com/peace

One on one coaching: stephanieodea.com/coaching

Other episodes that may be of help to you:

10: Planning out your Dream

16: Matching Your Identity with Integrity

27: Creating Stability

37: Finding Your Purpose

60: 4 More Years 

Overview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.

Show Links

Simple Shortcuts to Peace - https://stephanieodea.com/peace

New You - https://stephanieodea.com/newyou

Masterclass - https://stephanieodea.com/masterclass/

Simple Shortcuts to Peace - https://stephanieodea.com/peace/

Website - https://stephanieodea.com

Blog -