Brooke Bownes is an accredited trauma coach, therapist & global No.1 bestselling author & speaker. She works with ambitious women who struggle with feeling stuck and have blocks that are holding them back to help them find their power, confidence and release any limiting beliefs.
She is passionate about this as she once felt powerless & was scared to show up in the world as herself. She then started working on her mindset, discovered who she was and loved the feeling of inner contentment & confidence. She went from scared to speaking on stage
Brooke is an introvert who discovered how to rewire her mind, regulate her nervous system, and release her blocks so she could achieve the dreams she wanted to achieve. Now she helps other people do the same.
A bit about Brooke's background: She had an abusive relationship growing up with a narcissistic mother, she then moved on to two abusive relationships, she's been homeless, brought up 4 children single handed, and she has a unique way of understanding people where they are at and helping them to find their power.
Event
FRIDAY 24th OCT 2025
https://www.eventbrite.com/e/powerfully-youtm-tickets-1563409573119
Book
You Can Have It! How to breakthrough the self sabotage cycle (this is the UK link but it is available in most countries from Amazon)
