"Should we wait until after the 4 month sleep regression? Should we wait until he goes up on the growth chart? Should we wait until we get back from vacation?" I get asked alllll the time what the perfect time (or age) is to begin the sleep guidance process. The truth is - there is no perfect time. But I'm going to share some good metrics for you - the earliest you can do it, the hardest age to do it, what *not* to wait for, and when to consider waiting. No matter what - the only thing that really matters? That YOU (the parents) are ready!
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