I am so glad you're here for this episode, we're gonna dive deep.
In some ways I feel like this is the most important thing I can teach you!!
Because it's that good.
It's legit your new emotional superpower.
And for sober folks like us, especially those of us with Big Dreams (like entrepreneurship!) that are going to require moving through Big Feels, this is everything.
This is a technique that previously I reserved for my VIP coaching clients that I'm now sharing with you here.
This is why you're gonna love it...
It'll help you go from ANY and ALL intense emotions, including full blown rage, gut wrenching grief and an anxiety attack to calmer or completely calm in less than 90 seconds.
Legit it took me years to simplify this into something stupid simple that works every time for everyone I've ever personally led through it (all my students and clients).
So buckle up, and let's embark on this emotional sobriety masterclass!
Alright, no further delay, we're off to emotional freedom in 3, 2, 1...
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