Follow the Visionary Rising on Instagram
In this episode of the Visionary Rising podcast, Jodie Brown shares essential success habits for entrepreneurs that focus on personal well-being rather than just work. She discusses the importance of self-care, proper sleep, meal prepping, and regular exercise for sustaining energy and mental clarity. Jody also highlights the significance of customizing a work schedule around natural productivity rhythms, outsourcing non-business tasks, setting boundaries in personal life, and developing self-awareness to address limiting habits and patterns. These insights are geared towards building a sustainable business that integrates smoothly into a balanced personal life.
00:00 Introduction to Entrepreneurial Success Habits
00:53 The Importance of Personal Wellbeing
01:45 Habit 1: Taking Care of Your Body
05:36 Habit 2: Getting Enough Sleep
07:21 Habit 3: Regular Exercise
08:39 Habit 4: Structuring Your Schedule
10:24 Habit 5: Outsourcing and Support
12:35 Habit 6: Setting Personal Boundaries
17:11 Habit 7: Self-Awareness and Personal Development
22:11 Conclusion and Recap
