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Episode Summary:
In this episode, Ian Hawkins highlights the power of consistency, routines, and sticking to what works. Drawing on lessons from sports and his own coaching experiences, Ian shares how having a clear plan and staying true to it can lead to sustained success. Reflecting on moments where teams and individuals lost their way—whether it’s a soccer team defending a lead or a client drifting from the habits that brought them success—Ian underscores the importance of commitment, clarity, and conviction.
Through stories of personal growth, coaching wins, and sports analogies, Ian reveals how consistency and alignment with your values can help you avoid setbacks, overcome challenges, and achieve your goals.
Tune in to discover practical strategies for creating a winning routine, building momentum, and coaching yourself and your team to lasting success.
About the Host:
Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.
To access Ian's Performance Meditation Training, click here https://www.ianhawkinscoaching.com/performancemeditation and make sure you use the coupon "PODCAST" when you check out to get it for only $11.
Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/
Check Me Out On:
Facebook: https://www.facebook.com/ianhawkinscoaching
Instagram: https://www.instagram.com/ianhawkinscoaching
YouTube: https://www.youtube.com/@SportIsLife-IanHawkins
Theme Music Artist:
One Day Kings https://www.instagram.com/onedaykings/
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