Stephani and Lauren take a minute for their mental health. If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the country. Call 988 or visit https://988lifeline.org/ if you or someone you're rooting for is struggling.
Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef803095ae6774799ad