What does success really look like without alcohol? In this episode, I share how my perspective on achievement transformed after sobriety.
I once measured success by ticking society’s boxes—marriage, kids, a house—yet still felt unfulfilled. It wasn’t until I redefined success as a daily practice that things shifted.
Regulating your nervous system, being a safe presence for others, and embracing laughter - I explore how these simple but powerful principles can reshape your life.
If you’ve ever questioned whether you’re truly thriving, this episode offers a new way to measure success - one that’s authentic, joyful, and entirely your own.
Here are the highlights:
(2:11) Personal Achievements Post-Sobriety
(2:47) Pillars of Redefining Success
(3:25) Practical Steps to Achieve Success
(7:36) The Impact of Alcohol on Daily Life
(11:33) The Plant Analogy
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