Description

What if you trusted YOURSELF to treat YOURSELF like a best friend even when you messed up or did something embarrassing?

When you did something cringe worthy, instead of beating yourself up in our head and tearing yourself down - you were kind and loving to yourself like you’d be to a kid?

I bet you’d take a lot more risks dating and have a better time!

This week’s episode is all about having our own backs while we’re out there finding love and risking getting hurt.

WHAT YOU’LL LEARN FROM THIS EPISODE:

• What it means to have your own back and why its so important
• Three ways to practice having your own back that you can implement immediately
• How having your own back builds trust with yourself and allows you to take bigger risks

Loved the podcast and want more?  

• Grab your FREE copy of The High Five Relationship Workbook
• Hop on my calendar for a free consult call…it’s like a first date to see if we’re a “match”
• Come join me on IG!