We get to believe whatever we want. It may sound wild and irrational but it’s true. Of course, this is not to suggest that we ignore proven facts, such as in science. Yet there are many areas wherein we can choose what we believe. We can rewrite what we believe about ourselves, about our abilities, about our capacity to decide how we think, how we feel, and the life that we live.
Much of why we think the way we think is based in our past. It was formed by people, experiences or events. The good news is that what was previously shaped can now be reshaped. Intentional action must be taken but it is possible.
“We get to believe new things; especially if we are not happy or satisfied with the current circumstances or state of our life.” – Dr. Sara Dill
I’m very excited to share with you the 3rd episode of my brand new podcast, Stress-Less Physician. It’s hard to believe we’re already on Episode 3! I’m your host, Dr. Sara Dill, board-certified dermatologist, pediatric dermatologist and Life Coach for physicians. I’ve shared a little about myself at the bottom of these notes and I recorded a trailer for my podcast, if you’re interested in getting to know me a bit better. Through this podcast, I hope to share more about myself and, most importantly, to share with you what I’ve learned about stressing less.
If you missed my first and second episodes, I invite you to go to my website and listen to them. In those episodes, I give you insight and ideas on how to feel better and I tackle some myths about stress. Now, as promised, let’s consider how to believe new things.
A bit about me…
I’m Sara Dill, MD, board-certified dermatologist and pediatric dermatologist. I went through life getting straight As,
