Anger isn't just something we feel. There's a psychophysiology to it.
Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/
This week’s Patreon episode - It's Okay to Feel What You Feel - Open Letter 5 - https://www.patreon.com/justinlmft
The Anger blog entry - https://www.justinlmft.com/post/anger
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
Mentioned in this episode:
Self-Regulation Simplified 50% Discount ends January 31
Learn more about Self-Regulation Simplified - https://www.stucknotbroken.com/self-regulation-simplified
