Phrasing we use a lot, but what does it mean exactly? This is originally from an Instagram Livestream.
More Polyvagal Podcast content - https://www.justinlmft.com/members
Mentioned in this episode:
Last Chance for 20% off the Self-Regulation Coach
Last Chance for 20% off the Self-Regulation Coach - studio.com/justin/self-regulation-coach
Unstucking Academy students, use the link in the email I sent you!
