Description

A solo episode from Justin looking at the criteria to diagnose Major Depressive Disorder and comparing it to the shutdown autonomic state of the polyvagal theory.  Finally!

Embodied Trauma online conference - https://www.embodiedtrauma.com 

Sources:

• http://www.eatingwell.com/article/290811/can-losing-weight-slow-your-metabolism/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2948264/
• https://www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916
• https://www.health.harvard.edu/a_to_z/type-2-diabetes-mellitus-a-to-z

Mentioned in this episode:

Last Chance for 20% off the Self-Regulation Coach

Last Chance for 20% off the Self-Regulation Coach - studio.com/justin/self-regulation-coach
Unstucking Academy students, use the link in the email I sent you!