Learning is great, but we have to put it into practice also!
Building Safety Anchors - https://www.justinlmft.com/challenges
New this week on Patreon - I Am Allowed to Have Boundaries - https://www.patreon.com/justinlmft
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
Mentioned in this episode:
Self-Regulation Simplified 50% Discount ends January 31
Learn more about Self-Regulation Simplified - https://www.stucknotbroken.com/self-regulation-simplified
