Mercedes joins me to discuss the number 2 song at the time we recorded this episode - "Blinding Lights" by the Weeknd. We look for some polyvagal and mental health stuff.
Check out my course, Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/
Mentioned in this episode:
Last Chance for 20% off the Self-Regulation Coach
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Unstucking Academy students, use the link in the email I sent you!
