If you're stuck in shutdown, you're definitely not alone. Getting out of shut down and back up the polyvagal ladder might require less fighting than you think.
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Mentioned in this episode:
Last Chance for 20% off the Self-Regulation Coach
Last Chance for 20% off the Self-Regulation Coach - studio.com/justin/self-regulation-coach
Unstucking Academy students, use the link in the email I sent you!
