Regina Hiremath stayed in a toxic marriage for 23 years—navigating narcissistic abuse, generational trauma, and the quiet devastation of survival mode. But the moment she chose herself, her whole life shifted.
This episode is a masterclass in courage—a reckoning with the subtle faces of abuse and a celebration of the power that emerges when a woman says: “No more.”
“It wasn’t just surviving—I was a hostage.”
“I didn’t realize I was a DV victim until after I divorced him.”
“Writing my memoir helped me understand how it all connected.”
“Everything I needed was already inside of me—I just had to say yes.”
So many women suffer in silence because their abuse doesn’t “look” like the stories we’re told. But emotional warfare is just as real—and just as damaging. Regina’s story is proof that the quietest trauma can leave the loudest scars… but it can also birth the fiercest transformation. If you’ve ever doubted your pain, this episode will validate your experience and remind you: You are not crazy. You were conditioned to survive. And now? You get to thrive.
📖 Read her blog: www.alimonialife.com
📚 Book: Lessons on the Way to One Self
📱 Follow her socials via her website
