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This episode of Sweet Tea Ethics features Dr. Ed Garnes reflecting on the importance of setting healthy boundaries and being mindful of the relationships you cultivate, drawing wisdom from family and lived experience. Through his "Hold My Mule Musings," Dr. Garnes reminds listeners that true compassion is rooted in self-respect and that "minding your circle" is essential to maintaining good mental health.

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#MindYourCircle, #SweetTeaEthics, #EdGarnes, #HoldMyMuleMusings, #Boundaries, #MentalHealth