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Description

“It's therapeutic to write your story, it's therapeutic to get that information out into the world.”  –  Jennifer Wright

In today’s episode, we welcome, Zach and Jennifer Wright to discuss how writing your book can be a therapeutic experience that can help veterans with PTSD. They share stories of how their clients have used writing as a tool to heal from trauma. They discuss how intentionality is essential for writing a book and how to ensure that your book is successful.

 [00:01 - 08:22] Who is Jennifer Wright?

[08:23 - 21:16] Reframe Your Thoughts And Share Your Story

[21:17 - 43:53] The Joyful Experience Of Sharing Your Story

[43:54 - 45:28] Closing Segment

 

Key Quotes:

“If you don't know how to do something and you're holding yourself back because you don't know how, and once you understand the process, that just makes it easier. It should be a joyful process.” - Jennifer Wright

“Stop being guarded and actually tell your story.” - Jennifer Wright

Connect with Jim

Website: Jim Adams Consulting

Facebook: Jim Adams

Instagram: Jim Adams

LinkedIn: Jim Adams

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