“We all need to reset every once in a while, and that's what this book was for me, is another step in the healing process. And a good reset to get back to that point when we may lose our way.” – Zack Knight
In today’s solo episode, Zack discusses his book, “The Legacy of Love," which was scheduled to be launched on Veteran’s Day, and how feedback from Jennifer Wright has helped to improve it. In this book, he shares his story of being an army guy who didn’t feel like he was as good as a navy seal when writing books, but he eventually decides to write one for himself and for other army guys who may not have the same level of recognition. He reflects on how his book is more than just him and wants to share about his time in the military.
[00:01 - 01:13] Opening Segment
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[01:14 - 19:44] Owning Your Journey Of Healing
- Zack talks about his new book, “The Legacy of Love”
- His turning point was realizing that he needed to write the book
- His book is more than just a business book, it is about his journey as a leader and as a person
- The book was to help others on their own journey of healing, and he plans on handling out copies to friends and family
- The book dispels the misconception that military leaders have to be
- He describes his journey from being a Navy Seal, Air Force, and Afghanistan veteran to the person he is now
- The power of his story is that it reveals understanding and closeness between him and those who read it
[19:45 - 32:15] The Shift In The Intentionality Away From Business And Towards Self-Care
- The book was able to refresh and align himself
- How you shift his intentionality away from business and towards self-care, such as journaling, reading, and playing the piano
- Journaling has helped shift from a negative mindset into a more positive one, and how this shifted his focus from serving others to serving herself
- How therapy has helped him to understand better her own brokenness and the power he has to fix it
- He talks about how he wants to create a community of like-minded individuals who are focused on taking action and filing their lives with purpose
[32:16 - 43:58] Closing Segment
- Closing words and reminders
- To find out more about Zack’s book and how his personal experiences as a veteran and how it is a letter to forgive themselves for their past mistakes and set them free, come and listen this Friday!
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Key Quote:
“I felt like there was too much misconception going into what the military mindset was and hey, this is what a leader looks like.” – Zack Knight
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