This episode is the tip of the iceberg on depression. We could talk for hours about it...but let's start with some common symptoms, shall we? I am simply going over some of the commonly seen experiences of depression and giving some ideas for change. All in 20 minutes or less!
https://www.rebeccahuntermsw.com/blog/episode0029
*********
**Links and Resources**
FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE.
Website: www.takeouttherapy.com
Join Take Out Therapy Club https://www.takeouttherapy.com/club
Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm
Work With Rebecca: https://www.rebeccahuntermsw.com/work-with-me
