Is all the seasonal running around causing you to feel rundown?
In my conversation with Dr. Blossom,ND, we discuss the importance of maintaining a healthy immune system, especially during the holiday season. She emphasizes the impact of stress on immunity, the role of nutrition, and the benefits of various herbal remedies. Our discussion also covers specific products like St. Francis Herb Farm’s Deep Immune and Virafect, and highlights the significance of community involvement in herbal medicine.
In this Episode
We talk about
00:00 Introduction to Naturopathy and Seasonal Health
02:51 The Impact of Stress on Immunity
05:53 Herbal Remedies for Sleep and Stress Management
08:51 Nutrition's Role in Immune Health
11:52 Understanding Innate Immunity and Seasonal Illness
15:00 Immune Support Products and Their Benefits
19:59 Herbal Solutions for Coughs and Colds
23:54 Echinacea and Goldenseal: A Deep Dive
27:55 Community and Sustainability in Herbal Medicine
29:43 Conclusion and Future Topics
#TalkToVicky #WellnessJourney #DeepImmune #StressManagement
Grab Your Free Handout:
A Guide to Clearer Thinking, 10 Powerful Factors Enhancing Brain Health
https://vicky-hachey.mykajabi.com/tips
Grab Your Free Handout: Take Back Your Sleep, So You Can Take Back Your Day:
https://vicky-hachey.mykajabi.com/get-to-sleep-stay-asleep
Check out my Memory Method LifeStyle Program: https://vicky-hachey.mykajabi.com/memory-method-program
Sign up for the Loving Your Liver Program
https://vicky-hachey.mykajabi.com/loving-your-liver-to-keep-your-brain-happy
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