Open Mats are one of my favorite types of training. You're free to do or not do whatever it is you want. Some people chat, some drill, and others train with and without goals in mind. I personally use the Open Mat as a lab where I can test theories and the application of techniques I'm developing.
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Thank you,
David Figueroa-Martinez
Founder, DFM Coaching
DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!
