How many times have you walked into your classroom with the thought “I just can’t do this today?” You’re feeling sad, burned out, or just generally REALLY blah.
Have you ever felt that way?
Today we’re talking about burnout and depression, and how we can deal with those feelings.
Topics Discussed
Resources
Here is the research study mentioned in today's episode
You can learn more about teaching with depression in this blog post
Don't forget to explore the 3 apps we chatted about today: Daylio, Headspace, and Calm
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Mentioned in this episode:
Back to School Support
If you’ve hit a hiccup this Back to School, I have the resources to get you back on track. From labels for all your teacher drawers, to relationship building cards, to a review of rules and the why behind them, or maybe just a pair and share tool to get you going faster each day. Check out my Back to School category on The Colorado Classroom at TPT to help you get on your way....
