Today, we're diving into the sobering topic of alcohol and cancer.
Did you know that alcohol is a direct cause of seven types of cancer, including breast, liver, and colorectal cancers?
Join me as I share insights from the World Health Organization and personal experiences to uncover the significant health risks even moderate drinking can pose.
I also discuss ways to reduce these risks and challenge the cultural norms surrounding alcohol consumption.
Let's get informed together.
Highlights:
(01:04) Alcohol's link to 7 types of cancer
(04:37) Alcohol consumption and cancer risk
(11:03) Strategies for cutting back on alcohol
(17:08) Education on alcohol’s health risks
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This Podcast is proudly produced by Wavemakers Audio
