Show Notes for The Aspiring Psychologist Podcast Episode 133: Understanding Complex Trauma and OCD
Thank you for listening to the Aspiring Psychologist Podcast.
In this episode of the Aspiring Psychologist Podcast, I interview Alexandra Walker, who shares her experiences with complex trauma and obsessive-compulsive disorder (OCD). Alexandra discusses her childhood experiences of emotional abuse from her father and how it affected her mental health. She also talks about her journey to recovery and her book on this topic. The conversation touches on topics such as the symptoms of complex trauma, the role of caregivers in healing, and the importance of finding one's voice after trauma.
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The Highlights:
Links:
📲 Connect with Alexandra here: Alexandra's book is here: https://amzn.to/3RnvzV7 https://www.damselnotindistress.co.uk Facebook: https://www.facebook.com/damselnotindistressltd/ Instagram: https://www.instagram.com/damsel_notin_distress/ LinkedIn: https://www.linkedin.com/in/al3xandra-walker/
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