Are you an expectant mom, curious about innovative ways to ease labor pain and make your birthing experience more empowering? Look no further!
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In this episode, Trish, a seasoned labor and delivery rn and childbirth educator, dives deep into unconventional yet scientifically-backed methods that can revolutionize your birthing journey. We're talking about:
The Comb Technique: Learn how a simple comb can be your secret weapon against pain using the Gate Theory of Pain. Trish will guide you through a practice session you won't want to miss.
Visualization Magic: Harness the incredible power of your mind! Discover how visualization can reduce anxiety and pain perception during labor, and practice this transformative technique with Trish.
The Power of Affirmations: Empower yourself with positive words. Trish shares empowering birth affirmations and guides you through an affirmation practice session.
Unlock Your Birth Potential: Don't miss this opportunity to prepare for a positive birth experience like never before. Our unconventional methods are not only effective but also empowering.
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Together, we're on a mission to make childbirth a beautiful and empowering experience.
Remember, you're strong, capable, and fully equipped for this incredible journey.
Resources:
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For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!
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