A solo episode with Podcasting Host Andrea L Evans. In this episode I talk about
- Burnout, illness and low energy as signals calling for rest, a review and renewal, and honesty about what is no longer sustainable
- Letting go of the should in favour of what feels true and aligned
- Learning to observe where your energy is nourished and drained and how small conscious changes can radically improve wellbeing and direction
- The emotional impact of being removed or silenced for holding thoughtful, researched viewpoints and why open dialogue matters more than agreement
- The Connection Compass Framework as a foundation and not a product
- Re-centring care, connection and humanity in a surface driven world
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About the Host
The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/
Instagram: andrea_louise_evans
Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/
Facebook: https://www.facebook.com/wellnessandthriving
