Heather Rider is an anxiety coach and Imposter Syndrome educator who personally overcame high-functioning anxiety and Imposter Syndrome while working in a demanding Tech job. She works with clients from all over the world who want to take a nontraditional, holistic approach to healing anxiety.
She regularly writes and presents on the issues of perfectionism, Imposter Syndrome, high-functioning anxiety and other anxiety related topics.
In searching for a way to treat the physical symptoms she was experiencing, she discovered non-traditional modalities that healed the root causes of her stress and anxiety, as well as her emotional and physical imbalances. Her healing process was so transformative she became a different person, and she knew she needed to share what she'd learned with others.
She has now helped hundreds of people create a life of balance, joy, confidence and ease where traditional methods failed them.
She specializes in helping high achievers get off the hamster wheel of stress, anxiety, exhaustion, perfectionism and overwhelm and create a life of balance, peace, stability, health and contentment.
In this episode we discuss:
Website: https://www.theenergysynergist.com/
Facebook: https://www.facebook.com/TheEnergySynergist/
Instagram: https://www.instagram.com/the.energy.synergist/
YouTube: https://www.youtube.com/channel/UCVc6lTp2JnIc0v5PWXI1gRQ
LinkedIn: https://www.linkedin.com/in/hrider/
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My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicide.
I want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery!
This journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on.
We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart.
Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world!
