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Zoe Stern

Facebook: https://www.facebook.com/zoe.stern.7

Facebook Page R.A.G.E For a Healthy Gut: https://www.facebook.com/groups/rageforahealthygut

Instagram: https://www.instagram.com/zoestern_ragefit/

Email: zoe1117@gmail.com

In this episode we discuss:

Simple steps to begin healthy habits! Zoe as an experienced health coach that makes the learning and application of health habits very easy and fun!

After her own experience and findings with Gut related health issues, she has helped many others not only lose weight and get fit, but to begin living healthier overall.

Taking ownership over our health is the first step! We can't depend on doctors for healthy living, we own that power. We don't have to do it alone either. Health coaches like Zoe are here to guide, instruct, and support us on our healthful journey to conquer our health.

It is a slow process, it is not about dieting but consistency and awareness to what we are putting in our body on a daily basis.

Our gut is extremely crucial to our overall health and we go over some great ideas and tips that can be implemented in daily life today!

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My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicide

I want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery!

This journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on.

We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart.

Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world!