Kelly shared her personal journey of overcoming sexual abuse and trauma, and how it led her to explore somatic healing arts and eventually become a practitioner and teacher in her own discipline. She emphasized the importance of self-discovery, self-love, and inner work in the healing process, and how these experiences have shaped her current focus on embodying her heart space. The conversation also touched on the interconnectedness of emotions, the power of lived experience in teaching and healing, and the importance of forgiveness in healing and balancing oneself.
Find Kelly Here: https://www.instagram.com/kellyloverewilding/
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