Ceri and Jacky shared their personal journeys of healing, growth, and self-discovery, emphasizing the importance of self-acceptance, emotional expression, and radical responsibility. They discussed the complexities of human emotions, the need for a supportive community, and the importance of taking incremental steps towards personal growth. The conversation concluded with Ceri's plans to write a book about her healing journey and Jacky's encouragement for others to seek support and share their stories.
Find Ceri here: https://www.instagram.com/ceri_ford/
Thank you for listening to the Podcast!
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Until next week, happy healing.
