Main Topic
- Quick episode
- Just to say I am back after 4 months away
- Ready to motivate you through your fasting
- I would love to hear from you. (See Contact Me section below)
- Show changing structure
- Limit main segment to 10 minutes
- Much more about what you want from the show
- Also I have spoken to lots of people who have run into issues so we will be discussing those
- No more weekly review covering me because no one wants to know that I have not lost any weight !!!
- I will also be concentrating on some meals that I have found work really well.
Contact Me
Instagram
@fasting.pod
E-Mail
To get in touch - podcast@ben-hampson.com
For podcast ideas - podcast.ideas@ben-hampson.com
