As we wrap up week 4 of quarantine, my girlfriend Julia and I hop on to share a little bit about how we've been dealing with the challenges of quarantine and social isolation.
While we're all socially isolated, Julia and I share a little challenge were personally doing to stay connected so we can come out of this more empathetic and united than we were before.
Stay healthy and active out there, and follow Julia on Instagram @fitfatandallthat to check out her entertaining kitchen dances!
Also, don't forget to book your free 15 minute zoom call with me to talk more about how you can stay connected and find ways to help others during this challenging time. https://calendly.com/karlsona32 (https://calendly.com/karlsona32)