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Listen to my episode today and understand this week’s solo episode, I will be talking about the tragic incident that happened to our African American victims, George Floyd and Ahmaud Arbery. In these horrific injustices that are just becoming so commonplace, in order for these to stop, I just want you to close your eyes and take a deep breath and imagine yourself, what if you were the victim? How does it feel like? We are all human beings, we are just happened to be in a shade of black.
Things you will learn in this episode:
[00:01 - 02:04] Opening Segment
I talk briefly about self-empowerment, mental health, and personal fulfillment
I’m offering 15 minutes of Zoom call for free. Use this link if you are interested https://calendly.com/karlsona32 (https://calendly.com/karlsona32)
[02:05 - 05:23]  Tragedies That Happened To Our African American Community
I talk about the tragic incident happened to George Floyd and Ahmaud Arbery
[05:24 - 11:37] Imagine Yourself as a Victim
In these horrific injustices that are just becoming so commonplace, in order for these to stop, I ask you to imagine yourself as the victim. How does it feel like?
I shed some light about the truth that is hard to swallow of being a human being in the shade of black 
Race and Humanity Equality 
Understand humanity better 
[11:38 - 13:28] Have Empathy 
How to find ways and start to be a part of a solution
The message that I want to pass on to everyone. 
Final words from me 

[13:29 - 14:34]  Call to action
Please DM me in my Instagram @karl.sona: 
Tell me your biggest pain point or challenge in your free time.
Tell me what topics you want to hear about or what guests you'd like to hear about.

Tweetable Quotes: 
“If we’re not willing to lend a voice to these disgusting and horrific injustices that are happening so frequently, were playing a role in this problem” -Karl Sona
“We have to transcend race, we have to transcend gender, and come to this place of humanity, at the end of the day, we are all human beings” -Karl Sona
“Have empathy and to love one another” - Karl Sona

Resources mentioned in the episode:
https://www.youtube.com/watch?v=lirHz93qJ50&has_verified=1 (George Floyd’s Fatal Arrest Incident )(Age-restricted video) 
https://www.mercurynews.com/2020/05/29/why-george-floyd-was-arrested-and-what-happened-in-the-minutes-following/ (George Floyd’s Arrest Incident) (by CNN) 
https://edition.cnn.com/2020/05/05/us/ahmaud-arbery-jogging-georgia-shooting/index.html (Ahmaud Arbery’s shooting incident) (by CNN Report) 
https://calendly.com/karlsona32 (Schedule a call with Karl)

Don’t forget to book your FREE 15 minutes of zoom call with me using this link https://calendly.com/karlsona32 (https://calendly.com/karlsona32)
 Be sure to check out full show notes at Free Time Podcast or click "Episode Website" below. Book your FREE 15 minutes of Zoom call with me at www.calendly.com/karlsona32 to learn more about what you can do to elevate your life!
 
Leave a Review if you like this episode, and please follow me  on Instagram @Karl.sona and don’t forget to book your FREE 15 minutes of zoom call with me using this link https://calendly.com/karlsona32 (https://calendly.com/karlsona32)

I’d love to connect with you.