In this episode, Karl interviews entrepreneur, author, and speaker, Coy Brown. Coy is the founder of Coy Brown Inspires, an organization that empowers people to do amazing things. Coy was an athlete and scholar but gave up on that to bet on himself.
Let’s dive into his journey of how fear and uncertainty did not stop him from continuing what he had started and power through adversities with a solid mind.
Things you will learn in this episode:
Opening Segment (1:24)
Karl talks briefly about self-empowerment, mental health, and personal fulfillment
Karl offers 15minutes of Zoom call with him for free. Use this link if you are interested https://calendly.com/karlsona32 (https://calendly.com/karlsona32)
Karl welcomes guest Coy Brown to the show (2:43)
Discovering Yourself (4:07)
Coy talks about his journey, how it all began
Growing up as an athlete
Had his mindset early on Football and the NFL
Started questioning himself on what he really wants
Quitting Football and School (8:34)
A story when Coy quit football and school
Coy was willing to bet on himself despite the uncertainty
Managing Fear and Uncertainty (9:53)
Coy shares his story after quitting school and football. His fear of what was in store for him and the uncertainty of what's about to happen did not stop him from continuing to move forward.
The difficulties of dealing with yourself, internally. (12:48)
Coy shares his insight on why our natural reaction when dealing with adversities is to look for an easy way out instead of confronting ourselves internally
Finding your path (14:23)
Coy tells a story of how he discovered what he really wanted to do
Focus on who you want to serve
Figuring out who you want to serve (17:50)
Clarity... It’s all about clarity.
How it actually feels when you are growing and sharing your knowledge to people (19:59)
What's your credibility? Who are you to tell me these things?
You Deserve To Win! (23:05)
How it all began, Coy shares his journey of starting his own business.
The Importance of Continuation - Who do I want to be? (26:53)
How important it is for you to get back up
The learning process happens in the middle
If I want to do this business, I have to grow
Get creative. Be more involved.
Make GENUINE connections
How do I find my purpose? (34:12)
Coy shares fantastic advice on how you can find your purpose.
What makes you feel good? What thing allows you to feel free?
What's one thing that people should try doing every day to practice being a bit more in relief focus?
Secret giveaway! Coy and Karl share their secret on how you can be more focused
What's one question people should ask themselves daily? (39:54)
How can I provide more value?
What’s possible?
What's one book people should read during quarantine? (41:16)
Discover Yourself by Paul Brunton
5am Club by Robin Sharma
Who is one online mentor that you would recommend to people? (42:10)
Nathan Apkin
Andy Frisella
Where can you learn more about Coy Brown (44:05)
Coy gives a short plug to his social media platforms
The FREE TIME FIVE Segment (43:03)
What's your favorite activity to do in your free time?
If potential were a physical destination on the map, what would be more fun the entire trip to potential or arriving to potential?
What's your favorite empower quote you'd like to leave in the audience?
What's your greatest fear?
Where will you be in 6 to 9 months?
Tweetable Quotes:
"Self-responsibility springs when you take ownership of yourself" - Coy Brown
"I have to do the dirty work and become the person I see in my mind." - Coy Brown
"We're almost scared to deal with the reality of us." - Coy Brown
Resources mentioned in the episode:
https://calendly.com/karlsona32 (Schedule a call with Karl)
https://coybrown.com/ (Coy Brown’s Website)
https://twitter.com/bobproctorLIVE (Bob Proctor)
https://www.tonyrobbins.com/ (Tony Robbins)
Nathan Apkin
https://andyfrisella.com/ (Andy Frisella)...
