In this ‘mini-sode’ at the start of the pandemic, there is a LOT of information flying around. For some who are looking for information, I’m covering auto-immunity with COVID - are you at a greater risk? And if so, how do you balance your immune system?
In this episode:
-Are you at greater risk?
-T-reg cells
-Cytokine Storms
-TH1-TH2 dominance
-How to balance the immune system
-Herbs to use caution with
Resources mentioned in this show:
Work with The Funk'tional Nutritionist: https://www.erinholthealth.com/membership
Tests & Supplements https://www.erinholthealth.com/tests-and-consults
Eat to Achieve: https://www.erinholthealth.com/eat-to-achieve
Erin on Insta: https://instagram.com/the.funktional.nutritionist
Tips for coping with an autoimmune flare: https://www.erinholthealth.com/erin-holt-health-1/tips-for-coping-with-an-autoimmune-flare-up
Are You Th1 or Th2 Dominant? https://selfhacked.com/blog/supplements-foods-exercise-right-type-th1-vs-th2-dominance/?fbclid=IwAR0lMDcKwzrMxpFBEp4wl-DtHqYXFfu7IMBSM3DXvmhnqI5glGEtDraWVNo
