When Rachel, our Lead Practitioner, works with her clients in our 1:1 membership, she goes “inflammation hunting” to figure out the root cause of the clients' ailments. Seasonal allergies are no different. Where there is a time and place for antihistamines like Claritin and Zyrtec, we want to get to the bottom of why you’re suffering from seasonal allergies in the first place.
(8:24) Root cause behind seasonal allergies and histamine issues
(10:44) How nutrition impacts seasonal allergies
(23:14) Is a low histamine diet helpful or harmful?
(25:35) Supplements we recommend for seasonal allergies
(28:54) How focusing on your gut health can decrease seasonal allergies
(35:57) Ways to support your body with detoxification and drainage in allergy season
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/313-natural-allergy-support
