In this podcast we focus on the importance of orchestrated struggle to know yourself and the value of having a brotherhood or community. Aubrey shares insane stories from his recent trip to Poland to study under the breath Maestro Wim Hof with a band of brothers. He also shares his wisdom gained in 6 days in total darkness.
There’s so much to pull from this episode...wisdom, experience, choosing self-love over self-loathing, plenty of laughs and a few tears...it wouldn’t be a TGU podcast without some raw emotion...and was nice that I wasn’t the only one this time.
I really hope you enjoy this special episode of The Great Unlearn with my brother Aubrey Marcus
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We Discuss:
0:10 - Aubrey Marcus Podcast as a muse
1:50 - One goal of The Great Unlearn
3:43 - What is DMT?
10:31 - Ram Dass deep spiritual lesson
13:40 - Onnit’s birth + Own The Day Own Your Life
23:29 - Working out vs. Working in
25:25 - Aubrey’s next book
32:15 - Raghu Markus’ experience with Ram Dass’ guru
35:41 - Truth, Love, and the Divine are synonymous
36:50 - Aubrey’s major judgment of his past
40:12 - Feeling future success today
45:30 - Benefits of silent retreats
47:02 - Wim Hoff and Poland
54:19 - “The Whip!” - Wim Hof
57:43 - Men’s’ lack of loving bonds
58:49 - The importance of Tribe
1:02:53 - Aubrey’s darkness retreat
1:06:38 - Quality of sleep in complete darkness
1:07:32 - Visions during the retreat
1:16:25 - Having awareness and presence
1:18:23 - A different kind of birthday
1:21:31 - Excitement for life’s second half
Resources:
Aubrey Marcus Best Selling Book - https://www.aubreymarcus.com/pages/own-the-day (Own the Day Own Your Life)
Ram Dass - https://www.audible.com/pd/Becoming-Nobody-Audiobook/1683646274 (Becoming Nobody)
Raghu Markus - https://www.instagram.com/p/B9UuhWSHm5n/ (Asks Ram Dass’ guru how to meditate)
Joe Dispenza - https://www.youtube.com/watch?v=5reo3dXOicU (How Your Thoughts Are Connected To Your Future)
Aubrey Marcus Birthday - https://www.instagram.com/p/B9Hh2X7Hdbi/ (Birthday post)
Aubrey Marcus’ Fellowship - https://www.aubreymarcus.com/pages/fit-for-service-mastermind (Fit For Service)
Connect with Aubrey Marcus:
Fit For Service | https://www.aubreymarcus.com/fitforservice (Fit For Service Mastermind)
Aubrey Marcus Podcast | https://www.aubreymarcus.com/blogs/aubrey-marcus/tagged/aubrey-marcus-podcast (Aubrey Marcus Podcast)
Website | https://www.aubreymarcus.com/ (Aubrey Marcus)
Twitter | https://twitter.com/aubreymarcus (Aubrey Marcus (@AubreyMarcus))
Instagram | https://www.instagram.com/aubreymarcus/?hl=en (Aubrey Marcus (@aubreymarcus))
Facebook | https://www.facebook.com/AubreyMarcus/ (Aubrey Marcus - Home)
Connect with Cal:
Website | https://www.thegreatunlearn.com (https://www.thegreatunlearn.com)
Instagram | https://www.instagram.com/bunkercal/ (https://www.instagram.com/bunkercal/)
Twitter | https://twitter.com/BunkerCal (https://twitter.com/BunkerCal)
Facebook | https://www.facebook.com/BunkerCal (https://www.facebook.com/BunkerCal)
YouTube | https://www.youtube.com/channel/UCneI0an6qiL7t-7sne9TjhQ (The Great Unlearn)
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