Life Integration is the philosophy of seamlessly integrating wellbeing into every area of your life. Everything you do is your life, even work.
Life Integration is about seeking balance across all areas of your life - recognising that everything in your life and that everything you do is inextricably linked. Understanding that when one or two (or three or four...) elements are out of whack will impact the other areas, and therefore, the quality of your life.
It is about giving you permission to get clear on a healthy, happy, purposeful, fulfilling, abundant, successful, loving life is and what it means for you.
As well as giving you permission to start living that life today.
In this episode of the podcast, you'll learn more about The Seven Elements Framework for Life Integration, and how you can achieve it.
