In this heartfelt and grounding episode, I open up about what the holiday season really brings forward—the joy, yes, but also the pressure, the expectations, and the feeling that we need to “perform” happiness. As the CEO of Joy, I’ve learned that real joy isn’t about perfect decorations, Pinterest-level gifting, or managing a holiday checklist—it’s about presence, connection, and emotional honesty.
I share some of my own stories about financial stress, over-giving, people-pleasing, and the moments when I felt pulled out of alignment with myself. These experiences shaped how I now approach the holidays with authenticity and intention.
If you’re craving a holiday season that feels calmer, more meaningful, and more you—this episode will meet you right where you are.
I talk about the emotional weight that comes with trying to create a “perfect holiday.” The truth? Joy grows when we stop performing and start being present.
Audience Follow-Up → Where are you performing joy instead of experiencing it?
I unpack the myth that generosity = expensive gifts. I share ten gifts that cost absolutely nothing—because generosity is about the heart behind it.
Audience Follow-Up → What’s one meaningful, zero-cost gift you could give someone this week?
The holidays pull at your time, emotions, and energy. I introduce a framework for protecting your joy so you don’t end the season exhausted or resentful.
Audience Follow-Up → Which boundary do you need to strengthen to protect your energy this season?
I explore the cultural shift away from material gifting—and why presence, stability, and emotional connection are the true holiday currencies.
Audience Follow-Up → Who in your life needs more of your presence rather than a wrapped gift?
I share personal stories of holiday struggle—from financial uncertainty to emotional heaviness—and how these moments ultimately helped me redefine joy for myself and for my family.
Audience Follow-Up → What past holiday experience shaped the way you show up today?
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