In this episode, Mike reflects on his journey to Episode 101, spurred by impending fatherhood to overcome doubts and act on his dreams. He delves into limiting beliefs, discussing their formation and impact, and emphasizes the importance of challenging them. Mike shares insights into core values, self-reflection practices, and the role of breath in overcoming these beliefs. He explores meditation's power to create separation from beliefs, reframing them by acknowledging "parts of me." Mike shares his personal journey of working through limiting beliefs, focusing on anger and the importance of acknowledging emotions. He concludes by reflecting on his mission of supporting men through men's work and breaking negative generational cycles.
(mention you saw this on the podcast for a listener-only discount)
The Grounded King (group coaching) - https://thegroundedking.com
Men of Movement Retreat - https://www.menofmovement.com/
1:1 Coaching - https://coaching.mikesalemi.io/1-1Coaching
Programs (use code 'PODCAST' for an additional 10% discount)
Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/
Mastering the Kettlebell - https://www.masteringthekettlebell.com/
Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.kartra.com/page/BulgarianBagProgram
Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications
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Original episode production by Soulfire Productions
Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co
Mentioned in this episode:
The Grounded King
The Grounded King is a unique blend of an ongoing online men's group and private community with the education and frameworks to go with it.
We meet 1x/week for 90 minutes, and you will get access to all of my online programs, as well as the Curriculum to go with your journey.
If you’re ready to stop carrying it all alone, and start building from a place of truth and vitality, click below and I’ll send you everything you need to know.
The Grounded King
The Grounded King is a unique blend of an ongoing online men's group and private community with the education and frameworks to go with
