Most men don’t realize just how much pain they’re carrying, or how that pain silently bleeds into their work, relationships, and sense of self. In this short solo episode, I break down how unaddressed pain shows up in the body and mind, why “powering through” makes it worse, and what it actually looks like to begin healing. You'll learn a 4-step process for who to work with your pain in real time using writing as the tool. You’ll hear insights drawn from my own life, client experiences, and what I’ve seen working with high-performing men who’ve reached their breaking point.
In this episode, you’ll learn:
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Mentioned in this episode:
The Grounded King
The Grounded King is a unique blend of an ongoing online men's group and private community with the education and frameworks to go with it.
We meet 1x/week for 90 minutes, and you will get access to all of my online programs, as well as the Curriculum to go with your journey.
If you’re ready to stop carrying it all alone, and start building from a place of truth and vitality, click below and I’ll send you everything you need to know.
The Grounded King
The Grounded King is a unique blend of an ongoing online men's group and private community with the education and frameworks to go with it.
We meet 1x/week for 90 minutes, and you will get access to all of my online programs, as well as the Curriculum to go with your journey.
If you’re ready to stop carrying it all alone, and start building from a place of truth and vitality, click below and I’ll send you everything you need to know.
